Advice and Guides

See also:

• Shopping: Sports: Fitness: Books, Audio and Video  (19)

Betterbodz.com - Information on weight loss, fitness and exercise, sports supplements..

Bodies of Stone - Information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips..

Changing Shape - Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links..

Christian Finn's Facts About Fitness - Referenced information about losing fat, building muscle and the pursuit of fitness..

Diet and Fitness Today - Selection of calculators and advice on fitness, nutrition and weight loss. Includes information on healthy diets and low fat recipes..

Exercise Science Lecture Notes - Lecture notes about anatomy, exercise physiology, biomechanics, weight training and other fitness-related topics..

FirstPath.com - Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs..

FitFAQ.com - Answers to common fitness questions..

Fitness Reports from Dr. Gabe Mirkin - Scientific reports on various topics written by a sports medicine doctor..

Fitness2Live - Personalised, online fitness and diet services. Find expert information and other tools..

FitnessZone International - Fitness articles on various topics, "ask an expert" section..

FitWatch - Searchable and personalized food and exercise databases, complete with calculators and other tools..

HealthFitness.com.au - Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators..

InternetFitness.com - Learn the latest about fitness, exercise and equipment from leading experts..

Max Lifestyle's ABC-of-Fitness - Fitness basics, history, exercises..

Mike's Fitness - Free fitness advice, articles, nutrition information..

Natural Physiques - Articles and fitness tools related to healthy living. Includes sections on fitness for kids, personal development, and nutrition. Forums and galleries..

President's Council on Physical Fitness and Sports - Promotes, encourages and motivates Americans of all ages to become physically active and participate in sports. Includes details of the President's Challenge award programs for students, and the Presidential Sports Award Program for ages 6 years old and up..

Principal Health News - News and articles on fitness, weight loss, nutrition, and sports..

Real Buzz - Offers information on maintaining a healthy lifestyle, with a particular focus on running..

Yahoo! Health - Fitness Health Center - Information about physical fitness, disease prevention, nutrition, how to look and feel younger and stay happy, how to start a fitness program, fun and healthy activities, injury treatment, injury prevention..

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