I think they just use 100g as a measure to compare with other foods. 100g of beef wouldn't do for me. In the UK they use 80g as a measure for vegetables and fruit. Who on earth would only have 80g of cabbage or carrots? I see some recipes that call for half a banana. What do...
Nah ....... too much isn't wise but it's a valuable source of Vit B12.
If you're looking for higher concentrations of vitamin B12, it is recommended to choose from low-fat cuts of meat. It's also better to grill or roast it instead of frying. This helps preserve the vitamin B1...
My favorite ready-made sandwich is BLT. The shop is in Newton Abbot so it's a bus ride away and if I get there a little bit late ..... they're sold out. I buy cooked roast topside of beef from Tesco. I can't leave it alone. :D
Here I go again ...... as BJ said .... I never met a purpose I couldn't cross. Your comment:
trix abound 03/29/19 15:53
mayo on the sandwich.
save a bit for lunch tomorrow!
It didn't occur to me that you were suggesting that I save a bit for lunch. And I didn't ...... ...