Junk food often has more calories than "proper" food ...... although it doesn't offer the same vitamins etc ...... but for the purpose of not losing weight .... if it's junk you fancy ..... have it.
Good morning Trix ..... I've just read up on it and ..... awful though it is .... it's normal. It does say the fatigue can get worse with each cycle but should improve .... until the next time. Such a shame about your meal but you can't force yourself to eat.
This is cut and...
Good morning MD......yesterday was horrid........had baked chicken, potatoes carrots....could only eat the bread, the potatoes and milk...I slept most of the day....better days are coming, I'm sure.